FIT Assessments
FIT: Full-Body Integration Testing
Understand how your body moves. FIT is a movement assessment program designed to look at mobility, stability, balance, strength, and movement control—and help guide meaningful next steps.
Move Better. Measure Progress.
Whether you are an active adult, a recreational athlete, or competing at a higher level, understanding how your body performs can help establish a starting point. Our assessments will emphasize practical findings, individualized goals, and repeat testing to evaluate change over time.
FIT Assessment
General movement and functional screening for active adults and gym members, with attention to mobility, balance, asymmetry, and movement control.
FIT Golf
Golf-specific physical movement assessment focused on how the body supports a repeatable, efficient swing. This is a physical assessment, not swing instruction.
FIT Baseball
Baseball-focused movement testing intended to inform mobility, stability, symmetry, and functional performance across a player’s season.
Built Around Functional Movement
FIT aims to bring objective movement assessment into a practical, repeatable process. It will complement—not replace—a medical examination or individualized treatment when someone is experiencing pain or recovering from injury.
Interested in FIT?
Contact Relief Chiropractic to ask about program development and future availability.